What is psychology?

Psychology is the scientific study of the mind and behaviour. It encompasses a wide range of topics, including how people think, feel, and act. It aims to understand individuals and groups by establishing general principles and researching specific cases. At Bergvliet Family Practice, our newly expanded team includes three dedicated psychologists who are committed to providing compassionate, comprehensive mental health care.

What psychology services are offered?

Our team offers a variety of psychological services tailored to meet the needs of our clients across all age groups. Here’s how our skilled psychologists can assist you:

Our Psychological Therapies

Our psychologists are trained in a range of therapeutic approaches to suit the unique needs of each client, including but not limited to:

• Cognitive Behavioural Therapy (CBT): A well-established, highly effective therapy that identifies and changes negative thought patterns and behaviours.
• Psychoanalytic Therapy: This therapy explores how the unconscious mind influences thoughts and behaviours, aiming to resolve deep-seated issues from past experiences.
• Humanistic Therapy: Emphasises personal growth and self-fulfilment by fostering a supportive and non-judgemental environment.
• BrainWorking Recursive Therapy (BWRT®): An innovative model of psychology and psychotherapy that effectively addresses a variety of emotional and psychological issues. Our practice is proud to offer BWRT® by Salomon Prinsloo, a certified Neurophysical Enhancement Training (FET®) therapist.

Our Specialised Psychological Services

• Psycho-educational Assessments: To understand cognitive strengths and weaknesses, learning preferences, and academic potential.
• School Readiness Assessments: Evaluating if a child is prepared for the social, emotional, and intellectual demands of school.
• Concessions or Accommodations Applications (Grade 12): Assisting students in applying for the necessary support during their examinations.
• Subject Choice and Career Assessments (Grade 9-12): Providing guidance on subject choices and future career paths based on the individual’s interests, strengths, and aptitudes.

What mental illnesses are treated?

Our psychologists are equipped to assist clients with a range of challenges, including:

• Anger Management
• Anxiety and Fears
• Depression
• Panic Attacks
• Academic and Learning Difficulties
• Bullying
• Major Life Resets
• Procrastination
• Bereavement
• Post-Traumatic Stress Disorder (PTSD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Obsessive-Compulsive Disorder (OCD)
• Relationship Difficulties
• Parental Coaching
• Suicide and Self-Harm Tendencies

Our therapeutic work is effective with clients of all ages, ensuring that each individual receives the care and support they need to overcome their challenges.

What are the benefits of psychology?

Engaging with psychology services can lead to a multitude of benefits, including:

• Improved Mental Health: Addressing and treating mental health issues can lead to improved overall well-being.
• Better Relationships: Therapy can improve communication skills, understanding, and relationships with others.
• Enhanced Self-Awareness: Clients often gain a deeper understanding of themselves and their behaviours, leading to personal growth.
• Coping Skills: Developing strategies to manage stress, anxiety, and other emotional challenges can significantly improve quality of life.
• Life Fulfillment:  Individuals can lead more fulfilled and content lives through personal development and overcoming psychological hurdles.

Approachable, Informative, and Supportive

At Bergvliet Family Practice, we believe in providing a warm, understanding environment where clients feel valued and heard. Our goal is to offer accessible, evidence-based psychological services that support our community’s mental health and well-being. Whether you’re seeking help for yourself or a loved one or seeking professional guidance on life’s challenges, our team is here to assist.